Tag: HealthyLifestyle

Russian Cardiologist Reveals 5 Everyday Habits That Qui...

Russian cardiologist Dr Dmitry Yaranov warns that everyday habits like poor sleep, prolonged sitting, ignoring stress, fast food r...

Weight Loss Coach Lists 8 Foods to Avoid and Healthier ...

Nutritionist and online weight loss coach Amaka recently shared eight common foods that can hinder weight loss and suggested healt...

🌱 Childhood Habits That Shape Your Adult Life

Childhood habits — whether small quirks or lifestyle patterns — can significantly shape adult health and behavior. From dental iss...